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Prefer a session on your own before you dive into group classes?
Want an exclusive class just for you and your friends?
Working through something personal that needs a little 1:1 focus?
Just need a little "you time?"
Whatever the reason, we've got you covered with a multitude of healing modalities for your body, mind, and spirit. Book on your own or with a group of friends or coworkers.
Private Healing Sessions
self care isn't selfish
lifestyle support
corporate wellness
Kids & teens groups
nervous system restoration
energetic healing modalities
classical hatha yoga & meditation
Our Expertise
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In this custom-tailored private yoga session, choose what you would like to practice and work on:
Breath-work, Classical Asana, Strength Building, Stretch, Guided Relaxation, Meditation, Myofascial Release, Philosophy Study
All students will be guided and supported. Beginners will work on developing body awareness, familiarity with yoga postures, pranayama (breath control) and meditation techniques. Intermediate and advanced students will be encouraged to deepen all aspects of their yoga practice. All-Levels (unless otherwise specified).
Each session can be a themed class for a corporate event, or a celebration!
$150 for 1-8 students
$20 per additional student for groups larger than 8
In-studio or via zoom
75-Minute Yoga Session
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What is Reiki? (Pronounced "ray-key")
Reiki is an energetic healing technique that comes from Japan. It is a gentle, non-invasive yet incredibly powerful holistic health tool. It promotes stress reduction and enhances the body's natural ability to heal itself. In Japanese, "rei" means universal, or spiritual, and "ki" means life force energy. "Reiki" translates to "universal life force energy." The practitioner, who has been attuned to the Reiki healing frequency, becomes a channel for Reiki to flow from the universe (or Earth, or Spirit, or God) to the recipient, so there is never a manipulation of your energy -- Reiki will always go exactly where it needs to go for your Highest good. Your session will be conducted on a massage table, and you can expect to leave feeling as relaxed as if you've just had a massage -- completely at peace inside and out. Sessions are available in-person and remotely. (The Reiki healing frequency doesn't care about space or time!)
$150
In-studio or via zoom
75-Minute Reiki Session
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Ally passionately weaves your astrology chart and her healing tools to help you truly live in your highest potential. With nurturing guidance and enthusiasm, she supports you to understand and appreciate yourself at a deep level. That awareness is the platform from which you can stand in your brightest light and purpose of who you are and what you want to do in the world. You will leave the reading with tangible steps and a direction to point your personal compass based on what is happening for you now in your chart.
Each session includes a personality assessment based on birth date, time and place along with a highlight of timings, cycles, and themes within your birth chart.
All sessions are recorded, and you are provided with a copy of the recording at the conclusion of your session.
$150 individual reading
$225 couples' or parent/child reading
In-studio or via zoom
75-Minute astrology reading
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In this deeply restorative meditation class, you'll enjoy 75 minutes of relaxation to the sounds of crystal and Tibetan singing bowls, chimes, and other soothing instruments. You don't need any yoga or meditation experience -- you'll lay on your back for the duration of the class and be guided every step of the way.
Sound bath meditation is a unique style of meditation in which you don't have to put forth any effort or focus on anything at all -- the sound waves coming from the singing bowls do all of the work for you, slowing your brain waves to reach deep meditative and even sleep states. Sound healing is a non-invasive, ancient holistic therapy used to treat physical, mental, and emotional dis-ease of all types. The sound frequencies literally "vibrate" you on a cellular level back to your innate state of wellbeing.
You'll spend the duration of the class supported by blankets in a comfortable position, typically lying on your back. Students often bring regular sleeping pillows from home to maximize comfort levels! (Even better yet: wear your pajamas so you can go straight to bed when you get home!
$150 for 1-8 students
$20 per additional student for groups larger than 8
In-studio only
75-Minute sound healing Session
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Yoga Nidra is known as the art of relaxation. It is a science that can be learned and practiced. Translated as "yogic sleep," Yoga Nidra works on healing the body and subconscious mind to relieve muscular, emotional, and mental tension. One hour of Yoga Nidra can be equivalent to 2-3 Hours of deep sleep.
In this offering, Ally will curate and record a customized 50-60 minute guided relaxation track with imagery and affirmations specific to whatever you would like to heal, manifest, or achieve. With this recording you can practice planting powerful seeds for healing, abundance, deeper faith, will power, courage, amazing sleep and joy (to name a few) in the subconscious mind.
Price includes an initial consultation, a custom tailored recording made just for you, and a PDF on how to set up for and practice this rejuvenating art form.
$299
custom yoga nidra
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Pregnancy is time of endless changes, intense emotions, planning and preparation. Yoga practice can help moms-to-be navigate this exciting and demanding period. Meditation, postures and breathing techniques used in class will strengthen and relax the body and mind as well as prepare for childbirth and demands of early parenting. Classes will include postures aiming to release common discomforts of pregnancy. Moms at any stage of pregnancy are invited, including postnatal. We will modify and adjust for each stage to make sure you and your little one are safe and comfortable.
Get a group of moms-to-be together and establish life-long friendships!
$150 for 1-8 students
$20 per additional student for groups larger than 8
75 minutes
In-studio or via zoom
prenatal Yoga Session
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These private group classes are a wonderful way to expose children to some of the many facets of yoga. Each session includes a playful sequence of yoga postures themed around animals and storytelling, along with foundational meditation techniques for emotional awareness and resilience. Kids will explore and practice developing kindness in their relationships with people, their bodies, and the Earth. Messages of love, peace, compassion, and a respect for the power of fruits and vegetables are woven throughout the class, as well as hands-on exploration of sound therapy where kids will have the opportunity to experiment with various instruments.
$150 for up to 5 students
Ages 6-10 welcome; classes for older and younger age groups available by request.
50 minutes
In-studio only
Kids Yoga Session
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These private group classes are a wonderful way to expose teens to some of the many facets of yoga. Each session includes a brief sequence of yoga postures, along with foundational meditation techniques for emotional awareness and resilience, and time for guided self-reflection, journaling, and group sharing. Teens will explore and practice developing compassion in their relationships with people, their bodies, and the Earth. Messages of self-love, non-judgment, non-attachment, and gratitude are woven throughout the class, as well as hands-on exploration of sound therapy where they'll have the opportunity to experiment with and experience the calming effects of various instruments.
$150 for 1-8 students
Ages 12-18 welcome
60 minutes
In-studio only
teen Yoga Session
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Enjoy 4 weekly, custom-tailored 60-minute private sessions over the course of a month, and choose your own area(s) of focus:
Breath-work, Classical Asana, Strength Building, Stretch, Guided Relaxation, Meditation, Myofascial Release, Philosophy Study, Reiki, Sound Healing, Astrology Coaching
$499
In-studio or via zoom
1-month Self-care commitment
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You'll receive:
- One 30-minute consultation to uncover your unique needs, desires, and goals
- A fully customized plan for your 12-week journey
- 12 personalized 60-minute private sessions
- Curated spiritual diary PDFs to keep you on track
- Email support throughout your 3-month journey
Potential focus areas include:
Breath-work, Classical Asana, Strength Building, Stretch, Guided Relaxation, Meditation, Myofascial Release, Philosophy Study, Reiki, Sound Healing, Astrology Coaching
$999
In-studio or via zoom
3-month self-care commitment
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Your 6-Month Sadhana Immersion with Ally includes:
- 1-hour consultation to determine your unique, fully customized 6-month path
- A curated spiritual diary just for you with evolving monthly PDFs
- Six monthly 1:1 accountability calls to help you stay on track with your goals
- Email support throughout your 6 months
Establish a consistent daily ritual, for good. Uncover your own strength and willpower to bring about meaningful, lasting transformation. Rediscover your life's purpose, and watch as abundance, clarity, and peace come your way.
$499
Zoom only
6-month sadhana immersion
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Includes:
- Onboarding questionnaire about areas of resistance and stress within your business
- Pre-call research into your website, socials, and brand
- 90-minute 1:1 call where we deep dive into whatever areas you want to focus on, and outline clear goals and steps to take your business to the next level
- A follow up email with our call recording and your outlined strategy with action items to keep you accountable
$299
Zoom only
Spiritual Biz mentorship
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$599
This option is perfect for the person who wants to learn all about soil health, natural fertilizers, and growing organic, heirloom produce, while being involved in the hands-on construction of their own garden bed.
Includes:
- 1 hour consultation
- Construction of one 4’ x 8’x 8” garden bed made of untreated, rough cut cedar
- Garden bed fill of local mushroom compost and pesticide-free top soil
- 2-3 hours of hands-on garden bed construction and planting together with Jaime
- 1 hour in-depth education session on everything you need to know about growing your own food
- 1 year of email support from Jaime
$499
This option is perfect for the person who wants to walk into their backyard and grab a homegrown tomato, but wants to think minimally and not get their hands especially dirty.
Includes:
- 30 minute consultation
- Construction of one 4’ x 8’x 8” garden bed made of untreated, rough cut cedar
- Garden bed fill of local mushroom compost and pesticide-free top soil
- 90 minutes of garden bed construction and planting, geared towards your specific needs and desires
- Brief walk-through of garden care and harvest instructions
- 1 year of email support from Jaime
Backyard garden startup
OPTION 1: "I Want to Learn ALL the Things About Gardening"
OPTION 2: "I Just Want an Awesome Garden"
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