Saturday, July 13th, 2019


1:00 - 2:30 PM




Joy Hodges


$25 before July 6th
$35 after July 6th
Deadline to register: Friday, July 12th @ Noon


Prepare to get MESSY! We're flowing with paint! 

Your brush = your body! 
Your canvas = your mat! (Well...paper on top of your mat!)

Joy Hodges will be guiding you through a creative 60-minute vinyasa flow during which your hands and feet will be covered in paint. Your postures and movements will create a work of art for you to take home! At the end of the flow, we'll take time to sit in stillness, reflect, and admire our work in meditation. We'll be outside for this class! Wear clothing you don't mind getting dirty -- we recommend old shorts and t-shirts! Don't worry, you'll be able to rinse off before you leave, but it wouldn't be a bad idea to bring a towel for your car just in case!

Rain date: Saturday, August 10th